Race Day Performance 

What is Race Day Performance ?

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Race Day Performance is Custom  Performance Coaching to help you achieve your athletic goals. We help recreational and elite athletes maximize speed, distance, and power in sport. We utilize Functional tests, Performance Running Analysis, and Performance Bike Fitting to determine deficits that could lead to loss of power and injury in sport. 

Race Day Performance Coaching is for individuals looking to move better and excel at activities that they enjoy.

 

Race Day Performance 3 Step Process(IEP)

1. IDENTIFY AREAS of WEAKNESS

2. EDUCATE and TRAIN

3. PERFORM AT YOUR HIGHEST LEVEL

 

What Makes Us Different?

• Convenience: We come to you (concierge style). 

• 1 on 1: We work with you one on one. No GROUP training

• 100% Attention: We focus 100% on YOU and YOUR goals.

• Education: We educate you on our process and how we plan to achieve your goals.

• Accountability:1-2 calls/month to keep you accountable with your training.

• No Limits: We make the schedule. You put in the work. You see results.

• Prevention: We work with you on preventing future injuries. 
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​Packages available include:

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1. Performance Bike Fitting to increase your WATTS.

2. Performance Running Analysis to increase your SPEED and EFFICIENCY.

3. Performance Coaching to help you meet your Performance GOALS.

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CONTACT US DIRECTLY FOR PRICING ON PERFORMANCE COACHING SERVICES, AND

DISCOUNTS ON WELLNESS SERVICES.

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Call today or fill out the contact form below to set up a

FREE DISCOVERY CALL to see if you are a good fit for the

RACE DAY PERFORMANCE TEAM.

 

815-600-8423

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